Potato dumplings
Packaged product Comidas y Platos Berger
Potato dumplings contains 168 kcal per 100 g. A serving, 12.0 g (12 g) provides about 20 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars3 gabove the median for comidas y platos (median 2,6 g)
- Fat5,9 gbelow the median for comidas y platos (median 8,2 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berger
- Barcode
- 4260428462255
- Label serving
- 12.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Fried Rice K-Town Korean Seoul Food | 168 | 4 g | 31,6 g | 2,8 g |
| Pizza reine Grand Frais | 168 | 10 g | 17 g | 6 g |
| Roast Chicken And Herby Pea Crush Sandwich Waitrose | 168 | 10,2 g | 20,3 g | 4,6 g |
| Sweet sour stir-fry sauce Exotic Food | 168 | 0,6 g | 41 g | 0,1 g |
| Fried Rice Style Ben’s Original | 168 | 3,6 g | 32,4 g | 2,4 g |
| Beef Bolognese Mighty Meals Mighty Meals | 168 | 15,9 g | 7,9 g | 7,9 g |
| Special Fried Rice Hinode | 168 | 3,2 g | 28,8 g | 4 g |
| 4 Soya Style Burgers Kara Nicchas | 168 | 16,2 g | 5,6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato dumplings?
100 g of Potato dumplings has 168 kcal. Serving, 12.0 g (12 g): about 20 kcal.
How much protein is in Potato dumplings?
Potato dumplings contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 0,56 g in serving, 12.0 g (12 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Potato dumplings?
Potato dumplings has 24 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato dumplings?
Potato dumplings contains 5,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260428462255. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.