Potato dumplings
Packaged product Måltider og disketter Berger
Potato dumplings contains 168 kcal per 100 g. A serving, 12.0 g (12 g) provides about 20 kcal.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber1 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars3 gabove the median for måltider og disketter (median 2,6 g)
- Fat5,9 gbelow the median for måltider og disketter (median 8,2 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berger
- Barcode
- 4260428462255
- Label serving
- 12.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Fried Rice K-Town Korean Seoul Food | 168 | 4 g | 31,6 g | 2,8 g |
| Pizza reine Grand Frais | 168 | 10 g | 17 g | 6 g |
| Roast Chicken And Herby Pea Crush Sandwich Waitrose | 168 | 10,2 g | 20,3 g | 4,6 g |
| Sweet sour stir-fry sauce Exotic Food | 168 | 0,6 g | 41 g | 0,1 g |
| Fried Rice Style Ben’s Original | 168 | 3,6 g | 32,4 g | 2,4 g |
| Beef Bolognese Mighty Meals Mighty Meals | 168 | 15,9 g | 7,9 g | 7,9 g |
| Special Fried Rice Hinode | 168 | 3,2 g | 28,8 g | 4 g |
| 4 Soya Style Burgers Kara Nicchas | 168 | 16,2 g | 5,6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato dumplings?
100 g of Potato dumplings has 168 kcal. Serving, 12.0 g (12 g): about 20 kcal.
How much protein is in Potato dumplings?
Potato dumplings contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,56 g in serving, 12.0 g (12 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Potato dumplings?
Potato dumplings has 24 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato dumplings?
Potato dumplings contains 5,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260428462255. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.