Potatis
Packaged product Verduras ICA Basic
Potatis contains 62 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 62 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for verduras (median 2,5 g)
- Fiber1,5 gbelow the median for verduras (median 2 g)
- Sugars0,2 gin the lowest quarter of verduras (median 2,4 g)
- Fat0 gin the lowest quarter of verduras (median 3,6 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,7 g)
- Sodium248 mgbelow the median for verduras (median 275 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA Basic
- Barcode
- 7318690082187
- Quantity
- 425g
- Label serving
- 1 serving (100 g)
- Category
- Cooked potatoes
- Packaging
- Metal,Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatis* vatten, salt, antioxdationsmedel (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peeled Potatoes in Water Everyday Essentials | 62 | 1,4 g | 12,2 g | 0,5 g |
| Pommes de terre entières cuites à la vapeur Terr'loire | 65 | 2 g | 13 g | 0,5 g |
| Pommes de Terre Cubes Lunor | 67 | 1,3 g | 16 g | 0,5 g |
| Pommes de Terre Entières Lunor | 77 | 1,8 g | 17 g | 0 g |
| Pommes de terre entière sans peau Fraîchement Cuit | 78 | 1,1 g | 16 g | 0,9 g |
| Hasselback Potatoes with Garlic & Parsley Butter Tesco | 102 | 2,4 g | 15,3 g | 2,8 g |
| Baby jacket potatoes in herb marinade Inspired cuisine | 107 | 2 g | 16 g | 3,3 g |
| Gratinerte poteter Meny | 150 | 3,8 g | 12 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatis?
100 g of Potatis has 62 kcal. Serving, 1 serving, 100 g (100 g): about 62 kcal.
How much protein is in Potatis?
Potatis contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 1,4 g in serving, 1 serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Potatis?
Potatis has 13 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatis?
Potatis contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Potatis?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690082187. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.