Porketta
Porketta contains 118 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 118 kcal.
Roughly 77% of its calories come from protein, with 18% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 1 g | |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 22,6 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 5%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,6 gin the top quarter of carne (median 17,6 g)
- Fiber1 gabove the median for carne (median 0 g)
- Fat2,3 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat1 gin the lowest quarter of carne (median 3,1 g)
- Sodium169 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon de Dinde Fumé Réghalal | 118 | 26 g | 2,1 g | 0,5 g |
| Sliced cooked ham Houghton Hams | 118 | 21 g | 0,7 g | 3,4 g |
| Crumbed ham Tesco | 118 | 21,7 g | 1,7 g | 2,6 g |
| Wood Smoked Roasted Bacon Adelaide Hills Fine Foods | 118 | 18,8 g | 0,8 g | 4,4 g |
| Organic firm tofu Tesco | 118 | 11 g | 1,8 g | 6,8 g |
| Portuguese Lamb Youfoodz | 118 | 8,1 g | 13,3 g | 3,1 g |
| British Beef Stir Fry Strips Tesco | 118 | 21,6 g | 0,5 g | 3,5 g |
| Bacon de porc bio BIOPORC | 118 | 25 g | 0,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porketta?
100 g of Porketta has 118 kcal. Serving, 1 portion, 100 g (100 g): about 118 kcal.
Is Porketta high in protein?
Porketta contains 22,6 g of protein per 100 g (45% of the 50 g Daily Value), or 22,6 g in serving, 1 portion, 100 g (100 g). About 77% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Porketta?
Porketta has 1,4 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Porketta?
Porketta contains 2,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Porketta?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0227555029441. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.