Pork Rinds
Packaged product Carne Gonzalez
Pork Rinds contains 564 kcal per 100 g. A serving, 1 portion, 14.175 g (14,2 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 42,3 g | 54% |
| Saturated fat L | 14,1 g | 71% |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 1.900 mg | 83% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 49,4 g | 99% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein49,4 gin the top quarter of carne (median 17,2 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat42,3 gin the top quarter of carne (median 8,6 g)
- Saturated fat14,1 gin the top quarter of carne (median 3,1 g)
- Sodium1.900 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicharrones Pork Rinds 4505 | 564 | 49,4 g | 0 g | 42,3 g |
| Organic Unsalted Dry Roasted Cashews Aletso By Lidl | 564 | 0 g | 28,2 g | 49,4 g |
| Chicharon Vinegar and Pork Flavor Pampanga PFC | 564 | 63,5 g | 0 g | 35,3 g |
| Fried Pork Skins City Farms | 564 | 56,4 g | 0 g | 31,7 g |
| Pork crackle Poppa porkys | 564 | 46,8 g | 7,6 g | 39,2 g |
| Pork chill krackles Gold Medal Snacks | 564 | 67,4 g | 0,9 g | 32 g |
| Champs Elysées Lindt & sprungli | 564 | 4 g | 53 g | 36 g |
| Pork Chicharrones Sato’s Snacks | 564 | 56,4 g | 0 g | 38,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Rinds?
100 g of Pork Rinds has 564 kcal. Serving, 1 portion, 14.175 g (14,2 g): about 80 kcal.
Is Pork Rinds high in protein?
Pork Rinds contains 49,4 g of protein per 100 g (99% of the 50 g Daily Value), or 7 g in serving, 1 portion, 14.175 g (14,2 g). About 34% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Pork Rinds?
Pork Rinds has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Rinds?
Pork Rinds contains 42,3 g of fat per 100 g, of which 14,1 g is saturated (71% of the Daily Value).
How much sodium is in Pork Rinds?
100 g contains 1.900 mg of sodium, 83% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206987707431. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.