Pork & Prawn Bun

Packaged product Pan y productos horneados Wangs

Pork & Prawn Bun contains 274 kcal per 100 g. A serving, 1 bun, 72 g (72 g) provides about 197 kcal.

Roughly 47% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g
9,7 gprotein
32,2 gcarbohydrates
11,6 gfat
197kcal in serving, 1 bun, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 11,6 g 15%
Saturated fat L 3,6 g 18%
Sodium L 630 mg 27%
Total carbohydrates L 32,2 g 12%
Dietary fiber not reported
Total sugars L 2,8 g
Protein L 9,7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 47%Fat: 38%274kcal / 100 g
  • Protein 14%
  • Carbohydrates 47%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gabove the median for pan y productos horneados (median 8 g)
  • Sugars2,8 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat11,6 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat3,6 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium630 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wangs
Barcode
5060284550665
Label serving
1 bun (72 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoked Bacon Roll Starbucks 274 16 g 32 g 8,8 g
Jaffa Hot Cross Buns Aldi 274 3,2 g 47,5 g 4,8 g
Bun's Original Raclette McCain 274 11,5 g 25 g 13,5 g
Gourmet Kaiser Buns SuperValu 274 8,7 g 48 g 4,4 g
Sliced Hot Dog Rolls Village Bakery 274 8,8 g 47,8 g 4,4 g
Oriental Bread Happy Belly 274 7 g 58,3 g 0,9 g
Hoagie Rolls Teixeira 274 2,4 g 56 g 1,2 g
Everything bagel Giant Eagle 274 8,5 g 49,1 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork & Prawn Bun?

100 g of Pork & Prawn Bun has 274 kcal. Serving, 1 bun, 72 g (72 g): about 197 kcal.

How much protein is in Pork & Prawn Bun?

Pork & Prawn Bun contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 bun, 72 g (72 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Pork & Prawn Bun?

Pork & Prawn Bun has 32,2 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork & Prawn Bun?

Pork & Prawn Bun contains 11,6 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

How much sodium is in Pork & Prawn Bun?

100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060284550665. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.