Pork Belly
Pork Belly contains 384 kcal per 100 g.
Roughly 73% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 31,5 g | 40% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,3 g | |
| Protein L | 24,3 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,3 gin the top quarter of carne (median 17,7 g)
- Fiber0,5 gabove the median for carne (median 0 g)
- Sugars0,3 gbelow the median for carne (median 1 g)
- Fat31,5 gin the top quarter of carne (median 8,6 g)
- Saturated fat13 gin the top quarter of carne (median 3,2 g)
- Sodium295 mgbelow the median for carne (median 350 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vanilla beef protein opscotch | 383 | 80 g | 13,3 g | 3 g |
| Chewy Thai Rice Vermicelli Minced Pork with Garlic Flavour Chewy | 383 | 8,5 g | 70 g | 6,5 g |
| Supreme Beef Protein - Salted Caramel Atplab | 383 | 80 g | 13,3 g | 3 g |
| Supreme Beef Protein Powder - Mochachino Atplabs | 383 | 80 g | 13,3 g | 3 g |
| Supreme Beef Protein / Protéines De Bœuf Suprême atplab | 383 | 80 g | 13,3 g | 3 g |
| Supreme beef protein vanilla Atlab | 383 | 80 g | 13,3 g | 3 g |
| Oatmeat Bem | 383 | 14,6 g | 66,7 g | 10 g |
| Pork Ashfields | 384 | 25,3 g | 0,7 g | 31,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Belly?
100 g of Pork Belly has 384 kcal.
Is Pork Belly high in protein?
Pork Belly contains 24,3 g of protein per 100 g (49% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,7 g).
How many carbs are in Pork Belly?
Pork Belly has 1,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Belly?
Pork Belly contains 31,5 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Pork Belly?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697763243. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.