poptarts bites cinnamon roll
Packaged product Pan y productos horneados poptarts
Poptarts bites cinnamon roll contains 375 kcal per 100 g. A serving, 1.0 pouch, 40.0 g (40 g) provides about 150 kcal.
Roughly 74% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 72,5 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 74%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars35 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat10 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium350 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- poptarts
- Barcode
- 0064100148406
- Label serving
- 1.0 pouch (40.0 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltine Crackers H-E-B | 375 | 6,3 g | 68,8 g | 9,4 g |
| Saltine Crackers H-E-B | 375 | 6,3 g | 68,8 g | 9,4 g |
| Rolled quick Oats Meijer | 375 | 12,5 g | 67,5 g | 6,3 g |
| Banana maple muffin Tru Supplements | 375 | 68,3 g | 13,7 g | 6,8 g |
| jalapeño crackers H-E-B | 375 | 6,3 g | 68,8 g | 9,4 g |
| Isolate Loaded Whey Protein Frosted Cinnamon Bun Flavor Animal | 375 | 78,1 g | 9,4 g | 3,1 g |
| Birthday mini muffins Little Debbie | 375 | 2,1 g | 64,6 g | 12,5 g |
| Organic Rolled Oats Original Thrive Market | 375 | 20 g | 65 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in poptarts bites cinnamon roll?
100 g of poptarts bites cinnamon roll has 375 kcal. Serving, 1.0 pouch, 40.0 g (40 g): about 150 kcal.
How much protein is in poptarts bites cinnamon roll?
Poptarts bites cinnamon roll contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1.0 pouch, 40.0 g (40 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in poptarts bites cinnamon roll?
Poptarts bites cinnamon roll has 72,5 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in poptarts bites cinnamon roll?
Poptarts bites cinnamon roll contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in poptarts bites cinnamon roll?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100148406. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.