poptarts bites cinnamon roll
Packaged product Brød og bagværk poptarts
Poptarts bites cinnamon roll contains 375 kcal per 100 g. A serving, 1.0 pouch, 40.0 g (40 g) provides about 150 kcal.
Roughly 74 % of its calories come from carbohydrates, with 23 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 74 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of brød og bagværk (median 8 g)
- Sugars35 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat10 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat5 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium350 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- poptarts
- Barcode
- 0064100148406
- Label serving
- 1.0 pouch (40.0 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltine Crackers H-E-B | 375 | 6,3 g | 68,8 g | 9,4 g |
| Saltine Crackers H-E-B | 375 | 6,3 g | 68,8 g | 9,4 g |
| Rolled quick Oats Meijer | 375 | 12,5 g | 67,5 g | 6,3 g |
| Banana maple muffin Tru Supplements | 375 | 68,3 g | 13,7 g | 6,8 g |
| jalapeño crackers H-E-B | 375 | 6,3 g | 68,8 g | 9,4 g |
| Isolate Loaded Whey Protein Frosted Cinnamon Bun Flavor Animal | 375 | 78,1 g | 9,4 g | 3,1 g |
| Birthday mini muffins Little Debbie | 375 | 2,1 g | 64,6 g | 12,5 g |
| Organic Rolled Oats Original Thrive Market | 375 | 20 g | 65 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in poptarts bites cinnamon roll?
100 g of poptarts bites cinnamon roll has 375 kcal. Serving, 1.0 pouch, 40.0 g (40 g): about 150 kcal.
How much protein is in poptarts bites cinnamon roll?
Poptarts bites cinnamon roll contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1.0 pouch, 40.0 g (40 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in poptarts bites cinnamon roll?
Poptarts bites cinnamon roll has 72,5 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in poptarts bites cinnamon roll?
Poptarts bites cinnamon roll contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in poptarts bites cinnamon roll?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100148406. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.