Pop'd
Pop'd contains 444 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 111 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 1,8 mg | 0,1% |
| Total carbohydrates L | 64,8 g | 24% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for snacks (median 3,9 g)
- Fiber4,8 gin the top quarter of snacks (median 2,9 g)
- Sugars2 gbelow the median for snacks (median 2,2 g)
- Fat17,2 gin the lowest quarter of snacks (median 23,7 g)
- Saturated fat1,2 gin the lowest quarter of snacks (median 2,5 g)
- Sodium1,8 mgin the lowest quarter of snacks (median 760 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Product details
- Brand
- Lidl
- Barcode
- 20113964
- Quantity
- 100 g
- Label serving
- 1 serving (25 g)
- Category
- Puffed salty snacks hechos de patata
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
56% Potato Flour, Rice Flour, Potato Starch, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), 7% Salt & Vinegar Flavour Seasoning (Maize Starch, Rice Flour, Acid: Citric Acid; Acidity Regulator: Sodium Diacetate; Salt, Natural Flavouring, Dried Yeast Extract), Salt, Acidity Regulators: Potassium Citrate, Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceSaltAceite de girasolAceite violado (canla)Levadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Frenchips goût Poulet rôti (lot x2) Belin | 444 | 5,7 g | 67 g | 16 g |
| french fries Cheese & Onion Walkers | 444 | 5,6 g | 66,7 g | 16,7 g |
| Snacketti Paprika Shells Zweifel | 445 | 5 g | 67 g | 17 g |
| Chips sabor pizza Snack Day | 443 | 5,7 g | 64,2 g | 17,2 g |
| Salt & Vinegar Flavour Potato Snack Walkers | 443 | 6,5 g | 63,6 g | 18 g |
| BBQ Beef Flavour Potato Hoops Snackrite | 448 | 4,4 g | 67,6 g | 17,2 g |
| Sour Cream & Onion air popped potato chips Lidl | 439 | 5,7 g | 63,5 g | 17 g |
| Garden Veggie Straw - Original Sensible Portions | 450 | 2,5 g | 55 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop'd?
100 g of Pop'd has 444 kcal. Serving, 1 serving, 25 g (25 g): about 111 kcal.
How much protein is in Pop'd?
Pop'd contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1,3 g in serving, 1 serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 3,9 g).
How many carbs are in Pop'd?
Pop'd has 64,8 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop'd?
Pop'd contains 17,2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Pop'd?
100 g contains 1,8 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20113964. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.