Popcorn
Packaged product Snacks S-Buget
Popcorn contains 344 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 10 g | 36% |
| Total sugars | not reported | |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for snacks (median 7,1 g)
- Fiber10 gin the top quarter of snacks (median 3,9 g)
- Fat3,8 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Mais Hofgut | 344 | 8,7 g | 64 g | 3,8 g |
| Magnum Coco & Hazelnut Praline Snack ESKIMO | 344 | 4,2 g | 33 g | 21 g |
| Protein bar Powerbar | 344 | 32,8 g | 44,3 g | 8,2 g |
| Sea Salt Caramel Crisp bar Atkins | 344 | 27 g | 6,3 g | 14 g |
| Dried guava balls imp Cebu Philippines | 344 | 0,1 g | 85 g | 0,5 g |
| Protein bar Smartbar | 344 | 20 g | 49 g | 9 g |
| Natural apple crisps Fitto | 344 | 2 g | 74 g | 3 g |
| Vita snack roots crunch vitasnack | 344 | 7,8 g | 69,4 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 344 kcal.
How much protein is in Popcorn?
Popcorn contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 63 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 3,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856021211553. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.