Protein bar
Packaged product Snacks Smartbar
Protein bar contains 344 kcal per 100 g. A serving, 40.0 g (40 g) provides about 138 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,3 g)
- Fiber1 gin the lowest quarter of snacks (median 4 g)
- Fat9 gin the lowest quarter of snacks (median 20,8 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Mais Hofgut | 344 | 8,7 g | 64 g | 3,8 g |
| Magnum Coco & Hazelnut Praline Snack ESKIMO | 344 | 4,2 g | 33 g | 21 g |
| Protein bar Powerbar | 344 | 32,8 g | 44,3 g | 8,2 g |
| Carmel crisp Bar Optavia | 344 | 34,4 g | 40,6 g | 10,9 g |
| Dried guava balls imp Cebu Philippines | 344 | 0,1 g | 85 g | 0,5 g |
| Natural apple crisps Fitto | 344 | 2 g | 74 g | 3 g |
| Vita snack roots crunch vitasnack | 344 | 7,8 g | 69,4 g | 0,7 g |
| Snacking good papaye séchée et sucrée Serano | 344 | 0,1 g | 86 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 344 kcal. Serving, 40.0 g (40 g): about 138 kcal.
Is Protein bar high in protein?
Protein bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 40.0 g (40 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 49 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4630017461240. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.