Popcorn

Packaged product Snacks Poppa Corn

Popcorn contains 350 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 140 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
10 gprotein
72,5 gcarbohydrates
3,8 gfat
140kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 3,8 g 5%
Saturated fat L 0,75 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 72,5 g 26%
Dietary fiber L 10 g 36%
Total sugars L 2,5 g
Protein L 10 g 20%
Potasio L 263 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%350kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio6%

Nutritional insights

  • Protein10 gabove the median for snacks (median 7,1 g)
  • Fiber10 gin the top quarter of snacks (median 3,9 g)
  • Sugars2,5 gbelow the median for snacks (median 5 g)
  • Fat3,8 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0,75 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poppa Corn
Barcode
0063900005018
Label serving
1 portion (40 g)
Category
Snacks

Ingredients

Ingredients not reported.

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birthday protein bar Birthday protein bar 350 25 g 51,7 g 10 g
snack rong biển vị truyền thống Lucy's Crunch 350 9 g 65 g 6 g
Fruit 'n Yogurt Snacks Welch's 350 0 g 70 g 7,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn?

100 g of Popcorn has 350 kcal. Serving, 1 portion, 40 g (40 g): about 140 kcal.

Is Popcorn high in protein?

Popcorn contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 portion, 40 g (40 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Popcorn?

Popcorn has 72,5 g of total carbohydrates per 100 g, including 10 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn?

Popcorn contains 3,8 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).

How much sodium is in Popcorn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0063900005018. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.