Popcorn
Packaged product Snacks Popcorn Kitchen
Popcorn contains 505 kcal per 100 g. A serving, 30.0 g (30 g) provides about 152 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 27,8 g | 36% |
| Saturated fat L | 1,7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 54,2 g | 20% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 26,1 g | |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of snacks (median 7,7 g)
- Fiber7,1 gbelow the median for snacks (median 9 g)
- Sugars26,1 gin the top quarter of snacks (median 1 g)
- Fat27,8 gabove the median for snacks (median 21,2 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 4,7 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Popcorn Kitchen
- Barcode
- 5060404420045
- Label serving
- 30.0 g
- Category
- Popcorn
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Popcorn Coles | 505 | 7,5 g | 53,5 g | 26,5 g |
| Popcorn Butterkist | 505 | 8 g | 51 g | 28 g |
| Tayto popcorn Tayto | 505 | 7,5 g | 49 g | 28,5 g |
| Extra Buttery Popcorn Orville Redenbacher | 505 | 8,1 g | 52,5 g | 28,3 g |
| Hectare’s passionately popped Hectare’s | 505 | 5,6 g | 70 g | 23,3 g |
| Pop corn sweet Butterkist | 506 | 5,1 g | 62 g | 25 g |
| chilli surprise ACT II | 506 | 6 g | 59 g | 30 g |
| Turmeric and Manuka Honey Popcorn Holland and Barrett | 506 | 8,2 g | 53 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 505 kcal. Serving, 30.0 g (30 g): about 152 kcal.
How much protein is in Popcorn?
Popcorn contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 1,7 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,7 g).
How many carbs are in Popcorn?
Popcorn has 54,2 g of total carbohydrates per 100 g, including 7,1 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 27,8 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060404420045. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.