Popcorn
Packaged product Snacks Popcorn Kitchen
Popcorn contains 505 kcal per 100 g. A serving, 30.0 g (30 g) provides about 152 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 26,1 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of snacks (median 7,7 g)
- Fiber7,1 gbelow the median for snacks (median 9 g)
- Sugars26,1 gin the top quarter of snacks (median 1 g)
- Fat27,8 gabove the median for snacks (median 21,2 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 4,7 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Popcorn Kitchen
- Barcode
- 5060404420045
- Label serving
- 30.0 g
- Category
- Popcorn
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Popcorn Coles | 505 | 7,5 g | 53,5 g | 26,5 g |
| Popcorn Butterkist | 505 | 8 g | 51 g | 28 g |
| Tayto popcorn Tayto | 505 | 7,5 g | 49 g | 28,5 g |
| Extra Buttery Popcorn Orville Redenbacher | 505 | 8,1 g | 52,5 g | 28,3 g |
| Hectare’s passionately popped Hectare’s | 505 | 5,6 g | 70 g | 23,3 g |
| Pop corn sweet Butterkist | 506 | 5,1 g | 62 g | 25 g |
| chilli surprise ACT II | 506 | 6 g | 59 g | 30 g |
| Turmeric and Manuka Honey Popcorn Holland and Barrett | 506 | 8,2 g | 53 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 505 kcal. Serving, 30.0 g (30 g): about 152 kcal.
How much protein is in Popcorn?
Popcorn contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,7 g).
How many carbs are in Popcorn?
Popcorn has 54,2 g of total carbohydrates per 100 g, including 7,1 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 27,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060404420045. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.