Pop quinoa
Packaged product Grainas y Pasta Soy
Pop quinoa contains 450 kcal per 100 g. A serving, 100.0 g (100 g) provides about 450 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars | not reported | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for grainas y pasta (median 7,9 g)
- Fiber5,3 gabove the median for grainas y pasta (median 3 g)
- Fat16 gin the top quarter of grainas y pasta (median 2,7 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soy
- Barcode
- 8986011246489
- Label serving
- 100.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Mixed Grains Puffed Cereals Sung-Chi | 450 | 8,2 g | 68,2 g | 15,3 g |
| Crunchy Cinnamon Filled Cereal Bites Great Value | 450 | 6,7 g | 75 g | 15 g |
| Quinoa and Cranberry Honey Bar | 450 | 12,5 g | 50 g | 25 g |
| Thin wheat Great Value | 450 | 10 g | 75 g | 15 g |
| Pop quinoa Soy | 450 | 9,8 g | 64 g | 16 g |
| Tonkutsu Instant Noodles Nissin | 450 | 9 g | 59 g | 20 g |
| Rice Seasoning Nori Joni Furikake | 450 | 20 g | 10 g | 30 g |
| Protein Cereal with Marshmallows S'mores Magic Spoon | 450 | 30 g | 37,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop quinoa?
100 g of Pop quinoa has 450 kcal. Serving, 100.0 g (100 g): about 450 kcal.
How much protein is in Pop quinoa?
Pop quinoa contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 9,8 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Pop quinoa?
Pop quinoa has 67 g of total carbohydrates per 100 g, including 5,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop quinoa?
Pop quinoa contains 16 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8986011246489. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.