Pop corn

Packaged product Verduras Snack para

Pop corn contains 503 kcal per 100 g. A serving, 35.0 g (35 g) provides about 176 kcal.

Roughly 50% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

503kcal per 100 g
10 gprotein
50 gcarbohydrates
27 gfat
176kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 503 kcal
Total fat L 27 g 35%
Saturated fat L 2,1 g 11%
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber L 10 g 36%
Total sugars L 0,5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 41%Fat: 50%503kcal / 100 g
  • Protein 8%
  • Carbohydrates 41%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of verduras (median 2,5 g)
  • Fiber10 gin the top quarter of verduras (median 2 g)
  • Sugars0,5 gin the lowest quarter of verduras (median 2,1 g)
  • Fat27 gin the top quarter of verduras (median 5,2 g)
  • Saturated fat2,1 gabove the median for verduras (median 1,1 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snack para
Barcode
8002183019437
Label serving
35.0 g
Category
Verduras

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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150g E EXCEPTION Hand Cooked MUSHROOM & ROASTED GA Asda 503 6,9 g 55 g 27 g
Pop Corn Sigma 503 10 g 50 g 27 g
pop corn Dico 503 10 g 50 g 27 g
Sitos caramelized onion Master 503 6 g 68 g 23 g
Pop corn Prix 503 10 g 50 g 27 g
Pop Corn - gli sfiziosi Iper 503 10 g 50 g 27 g
Atomic Tomato Samboy 503 6,4 g 50 g 30,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop corn?

100 g of Pop corn has 503 kcal. Serving, 35.0 g (35 g): about 176 kcal.

Is Pop corn high in protein?

Pop corn contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3,5 g in serving, 35.0 g (35 g). About 8% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).

How many carbs are in Pop corn?

Pop corn has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop corn?

Pop corn contains 27 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002183019437. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.