Pop corn
Packaged product Verduras Manhattan
Pop corn contains 439 kcal per 100 g. A serving, 100 g (100 g) provides about 439 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 18,8 g | 24% |
| Saturated fat L | 12,9 g | 65% |
| Sodium L | 897 mg | 39% |
| Total carbohydrates L | 65,9 g | 24% |
| Dietary fiber L | 16,1 g | 58% |
| Total sugars L | 0,2 g | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of verduras (median 2,5 g)
- Fiber16,1 gin the top quarter of verduras (median 2 g)
- Sugars0,2 gin the lowest quarter of verduras (median 2,1 g)
- Fat18,8 gin the top quarter of verduras (median 5,2 g)
- Saturated fat12,9 gin the top quarter of verduras (median 1,1 g)
- Sodium897 mgin the top quarter of verduras (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maiz gigante frito y salado Alteza | 439 | 4,8 g | 72 g | 13 g |
| Tartinable aux Olives Bio 120g Alélor | 439 | 1,3 g | 6,3 g | 45 g |
| Pop corn salés Les Saveurs du Clavon | 439 | 8,6 g | 67,8 g | 14,8 g |
| Pop Corn Salé Huguette et ses recettes | 439 | 8,6 g | 67,8 g | 14,8 g |
| Daebak Spicy Mushroom Ramyeon Daekba | 440 | 9,7 g | 65,3 g | 14,7 g |
| Salad mix Knorr | 440 | 0,2 g | 6 g | 46 g |
| Peppermint vanilla whipped frosting Pilsbury | 440 | 0 g | 64 g | 20 g |
| Cheddar Pickle Cornichon Cheddar What's Poppin' | 440 | 10 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 439 kcal. Serving, 100 g (100 g): about 439 kcal.
How much protein is in Pop corn?
Pop corn contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 9,6 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Pop corn?
Pop corn has 65,9 g of total carbohydrates per 100 g, including 16,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 18,8 g of fat per 100 g, of which 12,9 g is saturated (65% of the Daily Value).
How much sodium is in Pop corn?
100 g contains 897 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099274000118. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.