Pop Corn
Packaged product Snacks Delhaize
Pop Corn contains 321 kcal per 100 g. A serving, 100.0 g (100 g) provides about 321 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 14,1 g | 50% |
| Total sugars L | 1,2 g | |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gin the top quarter of snacks (median 7,7 g)
- Fiber14,1 gin the top quarter of snacks (median 9 g)
- Sugars1,2 gabove the median for snacks (median 1 g)
- Fat4,1 gin the lowest quarter of snacks (median 21,2 g)
- Saturated fat0,8 gin the lowest quarter of snacks (median 4,7 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwellen Popcorn Billa | 322 | 10 g | 55 g | 3,8 g |
| Maiz para palomitas El Corte Inglés | 320 | 10 g | 46 g | 4,5 g |
| Popcorn Gourmet Orville Redenbacher | 320 | 8 g | 60 g | 5 g |
| Calorie healthy pop butter Jolly Time | 324 | 5,9 g | 70,6 g | 5,9 g |
| Harris teeter, organics natural microwave popcorn Harris Teeter | 324 | 8,8 g | 67,6 g | 7,4 g |
| Original Orville Redenbacher's | 325 | 10 g | 72,5 g | 3,8 g |
| Microwave Popcorn Trader Joe's | 325 | 7,5 g | 65 g | 3,8 g |
| Original Popcorn Orville Redenbacher's | 325 | 10 g | 72,5 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Corn?
100 g of Pop Corn has 321 kcal. Serving, 100.0 g (100 g): about 321 kcal.
Is Pop Corn high in protein?
Pop Corn contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 10,3 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in Pop Corn?
Pop Corn has 53,6 g of total carbohydrates per 100 g, including 14,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Corn?
Pop Corn contains 4,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949065017989. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.