ponzu sesame dressing
Packaged product Gordas y aceites cold mountain
Ponzu sesame dressing contains 133 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 20 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 2.867 mg | 125% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13,3 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of gordas y aceites (median 0,5 g)
- Sugars13,3 gin the top quarter of gordas y aceites (median 0,6 g)
- Fat6,7 gin the lowest quarter of gordas y aceites (median 33 g)
- Sodium2.867 mgin the top quarter of gordas y aceites (median 245 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cold mountain
- Barcode
- 0813074005013
- Label serving
- 1 portion (15 ml)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Sesame Ginger Dressing Naked & Saucy | 133 | 0 g | 20 g | 3,3 g |
| Mediterranean Dressing Mother Raw | 133 | 0 g | 6,7 g | 11,7 g |
| Kurozu Dressing Ajino Renaissance Kyoto | 133 | 0 g | 13,3 g | 6,7 g |
| Hot Calabrian Sliced Pepper in Oil Delizie di Calabria | 133 | 3,3 g | 6,7 g | 11,7 g |
| Plant Based Strawberry Balsamic Dressing La Presserie | 133 | 0,67 g | 16,7 g | 8,3 g |
| Goose Fat Irish Potatoes TESCO finest | 133 | 1,6 g | 18,3 g | 6,3 g |
| Tangerine Chili Ponzu Marinade & Dressing Earth & Vine Provisions Inc. | 133 | 6,7 g | 26,7 g | 0 g |
| Light Italian Dressing Wish-Bone | 133 | 0 g | 10 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ponzu sesame dressing?
100 g of ponzu sesame dressing has 133 kcal. Serving, 1 portion, 15 ml (15 g): about 20 kcal.
How much protein is in ponzu sesame dressing?
Ponzu sesame dressing contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 portion, 15 ml (15 g). About 19% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).
How many carbs are in ponzu sesame dressing?
Ponzu sesame dressing has 13,3 g of total carbohydrates per 100 g, including 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ponzu sesame dressing?
Ponzu sesame dressing contains 6,7 g of fat per 100 g.
How much sodium is in ponzu sesame dressing?
100 g contains 2.867 mg of sodium, 125% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813074005013. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.