Pollo-Rizo
Packaged product Comidas y Platos Bread board
Pollo-Rizo contains 252 kcal per 100 g. A serving, 1 portion, 205 g (205 g) provides about 517 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4,7 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 22,8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,9 gin the top quarter of comidas y platos (median 10,6 g)
- Fat11 gabove the median for comidas y platos (median 10,3 g)
- Saturated fat4,7 gin the top quarter of comidas y platos (median 2,8 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread board
- Barcode
- 5024373066406
- Label serving
- 1 portion (205 g)
- Category
- Sándwiches
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo-Rizo?
100 g of Pollo-Rizo has 252 kcal. Serving, 1 portion, 205 g (205 g): about 517 kcal.
Is Pollo-Rizo high in protein?
Pollo-Rizo contains 13,9 g of protein per 100 g (28% of the 50 g Daily Value), or 28,5 g in serving, 1 portion, 205 g (205 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10,6 g).
How many carbs are in Pollo-Rizo?
Pollo-Rizo has 22,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo-Rizo?
Pollo-Rizo contains 11 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024373066406. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.