Poker
Packaged product Otros alimentos Lago
Poker contains 525 kcal per 100 g. A serving, 45.0 g (45 g) provides about 236 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 26,4 g | 34% |
| Saturated fat L | 23,9 g | 120% |
| Sodium | not reported | |
| Total carbohydrates L | 67,1 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 30,4 g | |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for otros alimentos (median 7 g)
- Sugars30,4 gin the top quarter of otros alimentos (median 3,4 g)
- Fat26,4 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat23,9 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lago
- Barcode
- 8904899923025
- Label serving
- 45.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pailleté dentelle Lindt | 525 | 6 g | 54 g | 30 g |
| Chicharon Belly Joan Mary's | 525 | 60 g | 0 g | 30 g |
| Kikats pops Nestlé | 525 | 11,2 g | 49 g | 31 g |
| Cheddars 150g PM139 Jacob's | 525 | 10,8 g | 47 g | 31,8 g |
| سويز فرو Swiss Fru Premium Chocolate | 525 | 8 g | 50 g | 33 g |
| Melkesjokolade nyhet SMIL Freia | 525 | 7,4 g | 57 g | 29 g |
| Café Latte Almonds Co-Op Gold | 525 | 7,5 g | 57,5 g | 32,5 g |
| Crowie Crowie | 525 | 8,3 g | 49,2 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poker?
100 g of Poker has 525 kcal. Serving, 45.0 g (45 g): about 236 kcal.
How much protein is in Poker?
Poker contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 1,9 g in serving, 45.0 g (45 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Poker?
Poker has 67,1 g of total carbohydrates per 100 g, including 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poker?
Poker contains 26,4 g of fat per 100 g, of which 23,9 g is saturated (120% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904899923025. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.