Poker
Packaged product Andre fødevarer Lago
Poker contains 525 kcal per 100 g. A serving, 45.0 g (45 g) provides about 236 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 26,4 g | 34 % |
| Saturated fat L | 23,9 g | 120 % |
| Sodium | not reported | |
| Total carbohydrates L | 67,1 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 30,4 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for andre fødevarer (median 6,9 g)
- Sugars30,4 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat26,4 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat23,9 gin the top quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lago
- Barcode
- 8904899923025
- Label serving
- 45.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicharon Belly Joan Mary's | 525 | 60 g | 0 g | 30 g |
| Kikats pops Nestlé | 525 | 11,2 g | 49 g | 31 g |
| Cheddars 150g PM139 Jacob's | 525 | 10,8 g | 47 g | 31,8 g |
| سويز فرو Swiss Fru Premium Chocolate | 525 | 8 g | 50 g | 33 g |
| Melkesjokolade nyhet SMIL Freia | 525 | 7,4 g | 57 g | 29 g |
| Café Latte Almonds Co-Op Gold | 525 | 7,5 g | 57,5 g | 32,5 g |
| Crowie Crowie | 525 | 8,3 g | 49,2 g | 32,5 g |
| Galet Valrhona | 525 | 8,5 g | 54 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poker?
100 g of Poker has 525 kcal. Serving, 45.0 g (45 g): about 236 kcal.
How much protein is in Poker?
Poker contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,9 g in serving, 45.0 g (45 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Poker?
Poker has 67,1 g of total carbohydrates per 100 g, including 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poker?
Poker contains 26,4 g of fat per 100 g, of which 23,9 g is saturated (120 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904899923025. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2023. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.