Poêlée de saumon

Packaged product Otros alimentos U

Poêlée de saumon contains 233 kcal per 100 g. A serving, 230.0 g (230 g) provides about 536 kcal.

Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poêlée de saumon by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
19,8 gprotein
0,6 gcarbohydrates
15,7 gfat
536kcal in serving, 230.0 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 15,7 g 20%
Saturated fat L 2,2 g 11%
Sodium not reported
Total carbohydrates L 0,6 g 0,2%
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 19,8 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 1%Fat: 63%233kcal / 100 g
  • Protein 36%
  • Carbohydrates 1%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,8 gin the top quarter of otros alimentos (median 7 g)
  • Sugars0,4 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat15,7 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat2,2 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
3453020005062
Label serving
230.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poêlée de saumon?

100 g of Poêlée de saumon has 233 kcal. Serving, 230.0 g (230 g): about 536 kcal.

Is Poêlée de saumon high in protein?

Poêlée de saumon contains 19,8 g of protein per 100 g (40% of the 50 g Daily Value), or 45,5 g in serving, 230.0 g (230 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Poêlée de saumon?

Poêlée de saumon has 0,6 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poêlée de saumon?

Poêlée de saumon contains 15,7 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3453020005062. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.