Poêlée de saumon
Packaged product Other Foods U
Poêlée de saumon contains 233 kcal per 100 g. A serving, 230.0 g (230 g) provides about 536 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 19.8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 1%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.8 gin the top quarter of other foods (median 7 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.4 g)
- Fat15.7 gabove the median for other foods (median 6.5 g)
- Saturated fat2.2 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3453020005062
- Label serving
- 230.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spinat und Ziegenkäse Tarte Wonnemeyer | 233 | 5.9 g | 20.3 g | 14 g |
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| Prot Gold ProT Gold | 233 | 56.7 g | 0 g | 0 g |
| Pain wadkorn Leclerc | 233 | 11 g | 38 g | 3.8 g |
| Ricotta Pesto BioGourmet | 233 | 5.8 g | 6.6 g | 20 g |
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| Balsamic glaze Modenaceti | 233 | 0 g | 53.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poêlée de saumon?
100 g of Poêlée de saumon has 233 kcal. Serving, 230.0 g (230 g): about 536 kcal.
Is Poêlée de saumon high in protein?
Poêlée de saumon contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 45.5 g in serving, 230.0 g (230 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Poêlée de saumon?
Poêlée de saumon has 0.6 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poêlée de saumon?
Poêlée de saumon contains 15.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3453020005062. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.