Pocky Chocolate
Packaged product Dulces y postres Glico
Pocky Chocolate contains 499 kcal per 100 g. A serving, 1 袋, 34.7 g (34,7 g) provides about 173 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 23,1 g | 30% |
| Saturated fat | not reported | |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 66,6 g | 24% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars | not reported | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for dulces y postres (median 5,7 g)
- Fiber4,3 gin the top quarter of dulces y postres (median 2 g)
- Fat23,1 gabove the median for dulces y postres (median 13,3 g)
- Sodium308 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glico
- Barcode
- 4901005512689
- Label serving
- 1 袋 (34.7 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocky Chocolate?
100 g of Pocky Chocolate has 499 kcal. Serving, 1 袋, 34.7 g (34,7 g): about 173 kcal.
How much protein is in Pocky Chocolate?
Pocky Chocolate contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 2,9 g in serving, 1 袋, 34.7 g (34,7 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Pocky Chocolate?
Pocky Chocolate has 66,6 g of total carbohydrates per 100 g, including 4,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocky Chocolate?
Pocky Chocolate contains 23,1 g of fat per 100 g.
How much sodium is in Pocky Chocolate?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901005512689. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.