Plus Ongezouten Pinda’s
Packaged product Nueces y semillas PLUS
Plus Ongezouten Pinda’s contains 623 kcal per 100 g. A serving, 30 g (30 g) provides about 187 kcal.
Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 6,7 g | 33% |
| Sodium L | 0,033 mg | 0% |
| Total carbohydrates L | 13,7 g | 5% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 13,7 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of nueces y semillas (median 17,9 g)
- Fiber6,3 gbelow the median for nueces y semillas (median 7,1 g)
- Sugars13,7 gin the top quarter of nueces y semillas (median 4,8 g)
- Saturated fat6,7 gabove the median for nueces y semillas (median 6 g)
- Sodium0,033 mgin the lowest quarter of nueces y semillas (median 84 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Mixed Nuts Dry Roasted Forresters | 623 | 17 g | 15,7 g | 54 g |
| Oven roasted nut mix Woolworths | 623 | 16,3 g | 13 g | 55,7 g |
| Nut mix roasted Nice bites | 623 | 22,1 g | 12,7 g | 52,2 g |
| Mixed Nuts Salted morga | 623 | 23 g | 9 g | 55 g |
| Nusskern Mix dennree | 623 | 20 g | 17 g | 51 g |
| Frutos secos galladi | 623 | 21,2 g | 13,5 g | 55,2 g |
| Macadamia Nut Mix Salted Snacks of the World | 623 | 19,1 g | 17,2 g | 51,7 g |
| Cacahuete cáscara XXL DLU Nature | 623 | 27 g | 12 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plus Ongezouten Pinda’s?
100 g of Plus Ongezouten Pinda’s has 623 kcal. Serving, 30 g (30 g): about 187 kcal.
Is Plus Ongezouten Pinda’s high in protein?
Plus Ongezouten Pinda’s contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 8,1 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 17,9 g).
How many carbs are in Plus Ongezouten Pinda’s?
Plus Ongezouten Pinda’s has 13,7 g of total carbohydrates per 100 g, including 6,3 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plus Ongezouten Pinda’s?
Plus Ongezouten Pinda’s contains 50 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in Plus Ongezouten Pinda’s?
100 g contains 0,033 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989916091. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.