Plumas rayadas
Packaged product Grainas y Pasta Gallo
Plumas rayadas contains 335 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grainas y pasta (median 12,4 g)
- Fiber10 gin the top quarter of grainas y pasta (median 3,6 g)
- Sugars3,3 gabove the median for grainas y pasta (median 2,7 g)
- Fat2,6 gabove the median for grainas y pasta (median 1,8 g)
- Saturated fat0,5 gabove the median for grainas y pasta (median 0,3 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Sémola integrale de trigo duro
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Nudeln grüne Erbsen Dorfmühle Nuwell | 335 | 20 g | 55 g | 1,8 g |
| Agnulot del plin fonduta e tartufo Alfieri | 335 | 15 g | 40 g | 12 g |
| Three Cereal Pasta Dalla Costa | 335 | 11 g | 63 g | 1,9 g |
| Mezze penne di farina di piselli Eurospin | 335 | 20 g | 55 g | 1,8 g |
| Penne di piselli bio senza glutine Pasta d'Alba | 335 | 20 g | 55 g | 1,8 g |
| Pâtes artisanales Sympatic | 335 | 13 g | 65 g | 1 g |
| Felicia Bio Mezze Penne Pisel Felicia | 335 | 20 g | 55 g | 1,8 g |
| Semplici e buoni Pam & Panorama | 335 | 20 g | 55 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plumas rayadas?
100 g of Plumas rayadas has 335 kcal.
Is Plumas rayadas high in protein?
Plumas rayadas contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,4 g).
How many carbs are in Plumas rayadas?
Plumas rayadas has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plumas rayadas?
Plumas rayadas contains 2,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410069019875. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.