plum tomatoes
Packaged product Frutas Waitrose
Plum tomatoes contains 20 kcal per 100 g. A serving, 100 g (100 g) provides about 20 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 3,1 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,2 gbelow the median for frutas (median 1,5 g)
- Sugars3,1 gin the lowest quarter of frutas (median 12 g)
- Fat0,3 gabove the median for frutas (median 0,1 g)
- Saturated fat0,1 gabove the median for frutas (median 0 g)
- Sodium8 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plum tomatoes?
100 g of plum tomatoes has 20 kcal. Serving, 100 g (100 g): about 20 kcal.
How much protein is in plum tomatoes?
Plum tomatoes contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,7 g in serving, 100 g (100 g). About 16% of its calories come from protein.
How many carbs are in plum tomatoes?
Plum tomatoes has 3,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plum tomatoes?
Plum tomatoes contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in plum tomatoes?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7004769058008. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.