Plant Based mac & cheese
Packaged product Dairy and Eggs Kraft
Plant Based mac & cheese contains 536 kcal per 100 g. A serving, 84.0 g (84 g) provides about 450 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 22,6 g | 29% |
| Saturated fat L | 9,5 g | 48% |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 4,8 g | |
| Protein L | 13,1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for dairy and eggs (median 8 g)
- Fiber3,6 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars4,8 gabove the median for dairy and eggs (median 3,9 g)
- Fat22,6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9,5 gabove the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 4050035845800
- Label serving
- 84.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Martin's sour cream and onion Martin's | 536 | 7,1 g | 53,6 g | 32,1 g |
| Sour cream 'n onion Golden Flake | 536 | 7,1 g | 57,1 g | 32,1 g |
| sour cream + onion Flavored Circle K | 536 | 3,6 g | 57,1 g | 35,7 g |
| Cheese Balls H-E-B | 536 | 3,6 g | 60,7 g | 28,6 g |
| Potato sticks sour cream & onion Better Made | 536 | 7,1 g | 57,1 g | 28,6 g |
| HEB Carolina Reaper Cheese Puffs H-E-B | 536 | 3,6 g | 53,6 g | 35,7 g |
| Peanut Butter M & M’s M&M's | 536 | 10,7 g | 53,6 g | 28,6 g |
| Cheese Curls Frito-Lay | 536 | 0 g | 60,7 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based mac & cheese?
100 g of Plant Based mac & cheese has 536 kcal. Serving, 84.0 g (84 g): about 450 kcal.
Is Plant Based mac & cheese high in protein?
Plant Based mac & cheese contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 84.0 g (84 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Plant Based mac & cheese?
Plant Based mac & cheese has 69 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based mac & cheese?
Plant Based mac & cheese contains 22,6 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050035845800. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.