Plant based fingers
Packaged product Pan y productos horneados Vemondo
Plant based fingers contains 203 kcal per 100 g. A serving, 125 g (125 g) provides about 254 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 229 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,027 g | 0,1% |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of pan y productos horneados (median 7,9 g)
- Fiber2 gin the lowest quarter of pan y productos horneados (median 3,4 g)
- Sugars0,9 gbelow the median for pan y productos horneados (median 1,2 g)
- Fat9,4 gbelow the median for pan y productos horneados (median 11,2 g)
- Saturated fat0,7 gin the lowest quarter of pan y productos horneados (median 1,1 g)
- Sodium492 mgabove the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vemondo
- Barcode
- 4056489672425
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Sustitutos de peces paneados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Parsley Root 18 %, Rapeseed Oil, _Wheat_ Flour, _Oat_ Flakes 6%, Rice Flour, Broad Bean Flour, Grated Potato 3.3%, Acidity Regulators (Potassium Lactate, Potassium Acetate), Modified Potato Starch, Natural Flavouring, Salt, Thickener (Methyl Cellulose), Linseed Oil, Dextrose, _Wheat_ Starch, Flavouring, Spices, Yeast, Concentrated Lemon Juice, Maltodextrin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Harina de trigoAsientosRicePotatoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Stäbchen Fisch vom Feld | 204 | 7,4 g | 15,8 g | 10,1 g |
| Panés veggie saveur océane SoFine | 202 | 7,2 g | 12,9 g | 12,6 g |
| SoFish Burgers sofine | 202 | 7,2 g | 12,9 g | 12,6 g |
| SoFish Burger SoFine | 202 | 7,2 g | 12,9 g | 12,6 g |
| Bâtonnets panés végétal Heura | 201 | 13 g | 15 g | 9,9 g |
| Crispy fingers Vantastic Foods | 207 | 13 g | 17 g | 8,4 g |
| PlantFish Breaded Sticks Unfished | 207 | 5,2 g | 21,8 g | 10 g |
| PlantFish Breaded Fillets Unfished | 207 | 5,2 g | 21,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based fingers?
100 g of Plant based fingers has 203 kcal. Serving, 125 g (125 g): about 254 kcal.
How much protein is in Plant based fingers?
Plant based fingers contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 4,5 g in serving, 125 g (125 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 7,9 g).
How many carbs are in Plant based fingers?
Plant based fingers has 25 g of total carbohydrates per 100 g, including 2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based fingers?
Plant based fingers contains 9,4 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Plant based fingers?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489672425. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.