Plant Based Coconut Blend
Packaged product Nueces y semillas Siggi’s
Plant Based Coconut Blend contains 200 kcal per 100 g. A serving, 170.0 g (170 g) provides about 340 kcal.
Roughly 53% of its calories come from fat, with 25% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8 g | 40% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 25%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for nueces y semillas (median 10 g)
- Fiber1 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars9 gabove the median for nueces y semillas (median 7,1 g)
- Fat12 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat8 gabove the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siggi’s
- Barcode
- 8774004646237
- Label serving
- 170.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Bars La Michoacana | 200 | 3,5 g | 20 g | 11,8 g |
| Roasted Chestnuts A&C Best Food Trading | 200 | 5 g | 43,3 g | 1,7 g |
| Coconut Drops Natural Delights | 200 | 3,4 g | 26,3 g | 10,3 g |
| Nutren 2.0 Nestlé Health Science | 200 | 8,4 g | 21,6 g | 9,2 g |
| Nut Bar Kirkland Signature | 200 | 5 g | 17 g | 15 g |
| Olallieberry Seedless Preserves Linn’s | 200 | 0 g | 53,3 g | 0 g |
| Toasted Coconut Dressing Acid League | 200 | 0 g | 6,7 g | 16,7 g |
| Macadamia nuts Brought by nature | 200 | 2 g | 4 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Coconut Blend?
100 g of Plant Based Coconut Blend has 200 kcal. Serving, 170.0 g (170 g): about 340 kcal.
Is Plant Based Coconut Blend high in protein?
Plant Based Coconut Blend contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 18,7 g in serving, 170.0 g (170 g). About 22% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Plant Based Coconut Blend?
Plant Based Coconut Blend has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Coconut Blend?
Plant Based Coconut Blend contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8774004646237. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.