Plain Sweetened Yogurt
Packaged product Dulces y postres Bruna
Plain Sweetened Yogurt contains 91 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 114 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 15,5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars13 gbelow the median for dulces y postres (median 21,2 g)
- Fat2 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bruna
- Barcode
- 8436585120703
- Label serving
- 1 portion (125 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Added Sugar Instant Custard Powder Tesco | 91 | 1 g | 16 g | 2,3 g |
| Chocolate Brownie Flavour Milkshake Arla | 91 | 10 g | 9,9 g | 1,4 g |
| Fresh Protein Chocolate Milk 29g Protein Marmum | 91 | 9 g | 9 g | 2,1 g |
| Alaska Cod Sweet Onion And Smoked Pepper Orcastrations | 91 | 13,1 g | 5,6 g | 1,8 g |
| Vanillepudding Graudiso | 91 | 2,9 g | 14,3 g | 2,5 g |
| Vanilla Ice Cream Lakes | 91 | 1,7 g | 11 g | 4,5 g |
| Nutrifresh Honey Balsamic Salad Woolworths | 91 | 2,1 g | 13,3 g | 3,2 g |
| Honey Roast Ham Carrolls | 91 | 18 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Sweetened Yogurt?
100 g of Plain Sweetened Yogurt has 91 kcal. Serving, 1 portion, 125 g (125 g): about 114 kcal.
How much protein is in Plain Sweetened Yogurt?
Plain Sweetened Yogurt contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 125 g (125 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Plain Sweetened Yogurt?
Plain Sweetened Yogurt has 15,5 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Sweetened Yogurt?
Plain Sweetened Yogurt contains 2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436585120703. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.