Honey Roast Ham
Packaged product Dulces y postres Carrolls
Honey Roast Ham contains 91 kcal per 100 g. A serving, 22.3 g (22,3 g) provides about 20 kcal.
Roughly 77% of its calories come from protein, with 19% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 641 mg | 28% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 4%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars0,1 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat2 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,6 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium641 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,8 g |
|---|---|
| Grasa poliinsaturada L | 0,1 g |
Product details
- Brand
- Carrolls
- Barcode
- 9300633046408
- Label serving
- 22.3 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roast Ham?
100 g of Honey Roast Ham has 91 kcal. Serving, 22.3 g (22,3 g): about 20 kcal.
Is Honey Roast Ham high in protein?
Honey Roast Ham contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 4 g in serving, 22.3 g (22,3 g). About 77% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Roast Ham?
Honey Roast Ham has 1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Roast Ham?
Honey Roast Ham contains 2 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Honey Roast Ham?
100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633046408. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.