Plain Sourdough Bagels
Packaged product Pan y productos horneados Starter Lab
Plain Sourdough Bagels contains 254 kcal per 100 g. A serving, 120 g (120 g) provides about 305 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Trans fat L | 0,1 g | |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 50,5 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4,9 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for pan y productos horneados (median 8 g)
- Fiber4 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars4,9 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,1 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium475 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starter Lab
- Barcode
- 10050018
- Label serving
- 120 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Maalais Viipaleet | 254 | 9 g | 48 g | 2 g |
| 4 soft finger rolls Bakery | 254 | 7,1 g | 49,7 g | 3 g |
| Blueberry & Lemon Hot Cross Buns Tesco Finest | 254 | 7 g | 49,5 g | 2,5 g |
| Spicy beef Buns Lao bun | 254 | 11,3 g | 28,2 g | 9,9 g |
| White Pita Bread Big Y | 254 | 9,9 g | 52,1 g | 0,7 g |
| Potato Rolls Woolworths | 254 | 10,2 g | 42,6 g | 3,4 g |
| Pure & Whole Bread Brotbox | 254 | 7,9 g | 28,6 g | 12,7 g |
| Cinnamon Raisin Bagel Central Market | 254 | 9 g | 53 g | 0,75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Sourdough Bagels?
100 g of Plain Sourdough Bagels has 254 kcal. Serving, 120 g (120 g): about 305 kcal.
Is Plain Sourdough Bagels high in protein?
Plain Sourdough Bagels contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 12,2 g in serving, 120 g (120 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Plain Sourdough Bagels?
Plain Sourdough Bagels has 50,5 g of total carbohydrates per 100 g, including 4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Sourdough Bagels?
Plain Sourdough Bagels contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Plain Sourdough Bagels?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10050018. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.