Plain naan

Packaged product Bebidas Sainsbury's

Plain naan contains 291 kcal per 100 g. A serving, 1 naan, 47 g (47 g) provides about 137 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain naan by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
7,4 gprotein
51,3 gcarbohydrates
5,5 gfat
137kcal in serving, 1 naan, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 5,5 g 7%
Saturated fat L 1,1 g 5%
Sodium L 1.149 mg 50%
Total carbohydrates L 51,3 g 19%
Dietary fiber not reported
Total sugars L 5,1 g
Added sugars L 0 g 0%
Protein L 7,4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 17%291kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gin the lowest quarter of bebidas (median 8,4 g)
  • Sugars5,1 gin the top quarter of bebidas (median 3,6 g)
  • Fat5,5 gabove the median for bebidas (median 5,3 g)
  • Saturated fat1,1 gabove the median for bebidas (median 0,6 g)
  • Sodium1.149 mgin the top quarter of bebidas (median 370 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00160582
Label serving
1 naan (47 g)
Category
Plain naans
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Humectant: Glycerol; Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Vegetable Ghee (Palm Oil, Rapeseed Oil), Black Onion Seeds, Salt,Acidity Regulator: Citric Acid; Preservative: Calcium Propionate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)LevaduraVinegarSaltAceite de palma

Similar products

FoodCaloriesProteinCarbsFat
Original, Plant-based Panjimi Naan 290 9 g 50 g 6 g
Plain Naans Patak's 290 8,3 g 49 g 6,1 g
Mini Naan Marks & Spencer 290 8 g 47 g 6,7 g
Mini Naan Original Stonefire 289 8,9 g 48,9 g 7,8 g
Plain naans Asda 294 8,9 g 51 g 5 g
santosh chapatis Santosh 284 7,4 g 48,1 g 6,5 g
Naan Rounds Caramelized Onion Stonefire 300 8,3 g 51,7 g 6,7 g
Garlic naan Deep 282 10,6 g 51,8 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain naan?

100 g of Plain naan has 291 kcal. Serving, 1 naan, 47 g (47 g): about 137 kcal.

How much protein is in Plain naan?

Plain naan contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 3,5 g in serving, 1 naan, 47 g (47 g). About 10% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 8,4 g).

How many carbs are in Plain naan?

Plain naan has 51,3 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain naan?

Plain naan contains 5,5 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).

How much sodium is in Plain naan?

100 g contains 1.149 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00160582. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.