Plain naan
Packaged product Drikkevarer Sainsbury's
Plain naan contains 291 kcal per 100 g. A serving, 1 naan, 47 g (47 g) provides about 137 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 1.149 mg | 50 % |
| Total carbohydrates L | 51,3 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of drikkevarer (median 8,4 g)
- Sugars5,1 gin the top quarter of drikkevarer (median 3,6 g)
- Fat5,5 gabove the median for drikkevarer (median 5,3 g)
- Saturated fat1,1 gabove the median for drikkevarer (median 0,6 g)
- Sodium1.149 mgin the top quarter of drikkevarer (median 370 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00160582
- Label serving
- 1 naan (47 g)
- Category
- Blæksprutter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Humectant: Glycerol; Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Vegetable Ghee (Palm Oil, Rapeseed Oil), Black Onion Seeds, Salt,Acidity Regulator: Citric Acid; Preservative: Calcium Propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieGærEddikeSaltPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original, Plant-based Panjimi Naan | 290 | 9 g | 50 g | 6 g |
| Plain Naans Patak's | 290 | 8,3 g | 49 g | 6,1 g |
| Mini Naan Marks & Spencer | 290 | 8 g | 47 g | 6,7 g |
| Mini Naan Original Stonefire | 289 | 8,9 g | 48,9 g | 7,8 g |
| Plain naans Asda | 294 | 8,9 g | 51 g | 5 g |
| santosh chapatis Santosh | 284 | 7,4 g | 48,1 g | 6,5 g |
| Naan Rounds Caramelized Onion Stonefire | 300 | 8,3 g | 51,7 g | 6,7 g |
| Garlic naan Deep | 282 | 10,6 g | 51,8 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain naan?
100 g of Plain naan has 291 kcal. Serving, 1 naan, 47 g (47 g): about 137 kcal.
How much protein is in Plain naan?
Plain naan contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,5 g in serving, 1 naan, 47 g (47 g). About 10 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 8,4 g).
How many carbs are in Plain naan?
Plain naan has 51,3 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain naan?
Plain naan contains 5,5 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Plain naan?
100 g contains 1.149 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00160582. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.