Plain Coconut Yogurt
Packaged product Dairy and Eggs albert heijn
Plain Coconut Yogurt contains 180 kcal per 100 g. A serving, 150 g (150 g) provides about 270 kcal.
Roughly 82% of its calories come from fat, with 15% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 107 kcal per 100 g across 187 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,9 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 15%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the top quarter of dairy and eggs (median 0,8 g)
- Fiber2 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars0,9 gin the lowest quarter of dairy and eggs (median 6,1 g)
- Fat16 gin the top quarter of dairy and eggs (median 7,3 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 6,4 g)
- Sodium40 mgin the top quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 0,8 g |
|---|
Product details
- Brand
- albert heijn
- Barcode
- 8718906564565
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Yogures Coconutmilk
- Packaging
- nl:plantaardige-alternatief-voor-zuivel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
97% kokosmelk, tapiocazetmeel, yoghurtcultuur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanille de madagascar Les Petites Pousses | 181 | 1 g | 15 g | 13 g |
| Coco Start Natural Abbot Kinney's | 179 | 1,1 g | 4,2 g | 18 g |
| Coco original natural Abbot Kinney's | 179 | 1,1 g | 4 g | 18 g |
| Brasse de coco fermente Passion Mangue Les Petites Pousses | 178 | 1,1 g | 14 g | 13 g |
| Tropi Coco banane Les Petites Pousses | 178 | 1 g | 14 g | 13 g |
| Dairy Free Mixed Berry Yoghurt Coyo | 183 | 0 g | 13,5 g | 14,1 g |
| Coco chocolat Ya | 183 | 1,5 g | 12 g | 14 g |
| Coyo Coconut Milk Yoghurt Alternative Natural Coyo | 183 | 3 g | 3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Coconut Yogurt?
100 g of Plain Coconut Yogurt has 180 kcal. Serving, 150 g (150 g): about 270 kcal.
How much protein is in Plain Coconut Yogurt?
Plain Coconut Yogurt contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 2,3 g in serving, 150 g (150 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0,8 g).
How many carbs are in Plain Coconut Yogurt?
Plain Coconut Yogurt has 6,5 g of total carbohydrates per 100 g, including 2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Coconut Yogurt?
Plain Coconut Yogurt contains 16 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Plain Coconut Yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906564565. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.