Plain burger bun
Packaged product Måltider og disketter Atyab
Plain burger bun contains 189 kcal per 100 g. A serving, 40.0 g (40 g) provides about 76 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 35,8 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,6 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber2,2 gabove the median for måltider og disketter (median 1,7 g)
- Fat2,1 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atyab
- Barcode
- 9501100305169
- Label serving
- 40.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawa chicken dreaded chicken burger Hawa chicken | 189 | 16,6 g | 10,5 g | 8,9 g |
| Toscana Chicken Pizza Tutta Bella | 189 | 9,2 g | 26,2 g | 4,9 g |
| BBQ Pork Dumplings Kungfood | 189 | 7,9 g | 27,4 g | 4,5 g |
| Pork Cabbage Dumplings 神羽餃 | 189 | 7,2 g | 19,1 g | 10 g |
| Sushi Tanpopo | 189 | 6,6 g | 31,4 g | 3,9 g |
| Bok Choy And Tofu Veg Dumplings Fresh Asia | 189 | 8,7 g | 31 g | 3,3 g |
| Hamburger Con Pollo E Tacchino Cucina Express | 189 | 19 g | 1,2 g | 12 g |
| Stuffed Steak Burger Cunningham's | 189 | 15,8 g | 14,5 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain burger bun?
100 g of Plain burger bun has 189 kcal. Serving, 40.0 g (40 g): about 76 kcal.
How much protein is in Plain burger bun?
Plain burger bun contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,7 g in serving, 40.0 g (40 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Plain burger bun?
Plain burger bun has 35,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain burger bun?
Plain burger bun contains 2,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9501100305169. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.