Pizza jambon fromages
Packaged product Comidas y Platos Lidl
Pizza jambon fromages contains 208 kcal per 100 g. A serving, 180 g (180 g) provides about 374 kcal.
Roughly 60% of its calories come from carbohydrates, with 20% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 236 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 589 mg | 26% |
| Total carbohydrates L | 30,6 g | 11% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gbelow the median for comidas y platos (median 10 g)
- Sugars3 gabove the median for comidas y platos (median 2,8 g)
- Fat4,6 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat3 gbelow the median for comidas y platos (median 3,7 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20165628
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Oval pizzas
- Packaging
- Plastic,protective gas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garniture (58%) : sauce tomate (purée de tomate, eau, farine de blé, sel, huile d'olive vierge extra, épices et aromates (poudre d'oignon et d'ail, épices, sel, extraits d'épices et d'aromates)), fromages (29%) (emmental (17%), gouda (12%)(colorant : bêta-carotène)), jambon cuit (27%) (jambon de porc, eau, sel, lactose, dextrose, stabilisant : triphosphates, gélifiant : carraghénanes, bouillon de porc (eau, viandes de porc); arôme naturel de porc, sirop de glucose, conservateurs : nitrite de sodium, érythorbate de sodium, ferments), basilic et origan. Pâte (42%) : farine de blé, eau, levure, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAceite de olivaLevaduraTomatoCebollaAjoJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L'Ovale - Chèvre affiné & Lardons Sodebo | 210 | 10 g | 26 g | 6,7 g |
| Pizza horno de piedra jamón y queso Bonnatura | 214 | 8,9 g | 28 g | 6,5 g |
| Focaccia fromage tomates basilic boni | 216 | 7,3 g | 35 g | 4,7 g |
| Chorizo Carrefour | 225 | 8,4 g | 28 g | 8,3 g |
| Lardons fumés Chèvre Auchan | 227 | 9,9 g | 29 g | 7,2 g |
| Chèvre - lardons Carrefour | 232 | 10 g | 27 g | 8,5 g |
| Pizza à pâte fine lardons chêvre Casino | 235 | 11 g | 29 g | 8,3 g |
| Pizza lardons et chèvre Marque Repère | 236 | 10 g | 31 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza jambon fromages?
100 g of Pizza jambon fromages has 208 kcal. Serving, 180 g (180 g): about 374 kcal.
How much protein is in Pizza jambon fromages?
Pizza jambon fromages contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 17,8 g in serving, 180 g (180 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Pizza jambon fromages?
Pizza jambon fromages has 30,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza jambon fromages?
Pizza jambon fromages contains 4,6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Pizza jambon fromages?
100 g contains 589 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20165628. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.