Pizza jambon fromages
Packaged product Mahlzeiten und Gerichte Lidl
Pizza jambon fromages contains 208 kcal per 100 g. A Serving, 180 g (180 g) provides about 374 kcal.
Roughly 60 % of its calories come from carbohydrates, with 20 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 589 mg | 26 % |
| Total carbohydrates L | 30,6 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 60 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Sugars3 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Fat4,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3 gbelow the median for Mahlzeiten und Gerichte (median 3,7 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20165628
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Oval pizzas
- Packaging
- Plastic,protective gas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garniture (58%) : sauce tomate (purée de tomate, eau, farine de blé, sel, huile d'olive vierge extra, épices et aromates (poudre d'oignon et d'ail, épices, sel, extraits d'épices et d'aromates)), fromages (29%) (emmental (17%), gouda (12%)(colorant : bêta-carotène)), jambon cuit (27%) (jambon de porc, eau, sel, lactose, dextrose, stabilisant : triphosphates, gélifiant : carraghénanes, bouillon de porc (eau, viandes de porc); arôme naturel de porc, sirop de glucose, conservateurs : nitrite de sodium, érythorbate de sodium, ferments), basilic et origan. Pâte (42%) : farine de blé, eau, levure, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzOlivenölHefeTomatenZwiebelnKnoblauchGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L'Ovale - Chèvre affiné & Lardons Sodebo | 210 | 10 g | 26 g | 6,7 g |
| Pizza horno de piedra jamón y queso Bonnatura | 214 | 8,9 g | 28 g | 6,5 g |
| Focaccia fromage tomates basilic boni | 216 | 7,3 g | 35 g | 4,7 g |
| Chorizo Carrefour | 225 | 8,4 g | 28 g | 8,3 g |
| Lardons fumés Chèvre Auchan | 227 | 9,9 g | 29 g | 7,2 g |
| Chèvre - lardons Carrefour | 232 | 10 g | 27 g | 8,5 g |
| Pizza à pâte fine lardons chêvre Casino | 235 | 11 g | 29 g | 8,3 g |
| Pizza lardons et chèvre Marque Repère | 236 | 10 g | 31 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza jambon fromages?
100 g of Pizza jambon fromages has 208 kcal. Serving, 180 g (180 g): about 374 kcal.
How much protein is in Pizza jambon fromages?
Pizza jambon fromages contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 17,8 g in Serving, 180 g (180 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Pizza jambon fromages?
Pizza jambon fromages has 30,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza jambon fromages?
Pizza jambon fromages contains 4,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Pizza jambon fromages?
100 g contains 589 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20165628. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.