Pita Bread
Packaged product Pan y productos horneados Natuf
Pita Bread contains 292 kcal per 100 g. A serving, 25 g (25 g) provides about 73 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 78,4 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for pan y productos horneados (median 8 g)
- Sugars2,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,6 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium78,4 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natuf
- Barcode
- 8904355700382
- Label serving
- 25 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised red onion & Mozzarella Flatbread Asda | 292 | 9,5 g | 42 g | 9,2 g |
| Take And Bake Pepperoni And Mozzarella Flatbread Lidl | 292 | 12,5 g | 25,8 g | 15 g |
| Lebanese Bread Bakers Life | 292 | 10,4 g | 57,4 g | 1,2 g |
| Protein Muffins Prozis | 292 | 13 g | 32 g | 15 g |
| Cocoa muffins mini Prozis | 292 | 6 g | 37 g | 16 g |
| Seeded Brioche Rolls The Daily Bakery | 292 | 9,2 g | 47 g | 6,8 g |
| Chicken and Waffles Kit Home Chef | 292 | 10,4 g | 29,2 g | 14,6 g |
| Plain Bagel Best Ugly | 292 | 9,4 g | 56,1 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 292 kcal. Serving, 25 g (25 g): about 73 kcal.
How much protein is in Pita Bread?
Pita Bread contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 2,4 g in serving, 25 g (25 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Pita Bread?
Pita Bread has 62 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Pita Bread?
100 g contains 78,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904355700382. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.