Pita bread
Packaged product Pan y productos horneados Joseph’s
Pita bread contains 231 kcal per 100 g. A serving, 39.0 g (39 g) provides about 90 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46,2 g | 17% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars | not reported | |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber5,1 gin the top quarter of pan y productos horneados (median 2,4 g)
- Fat2,6 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joseph’s
- Barcode
- 0074013000197
- Label serving
- 39.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Restaurant Wheat Bread Gold Medal | 231 | 9,6 g | 42,3 g | 2,9 g |
| Butter bread Natures Own | 231 | 7,7 g | 46,2 g | 3,8 g |
| Whole wheat toast bread Nature's own | 231 | 15,4 g | 42,3 g | 1,9 g |
| Pita Bread Brickoven Pita | 231 | 7,7 g | 50,8 g | 0,77 g |
| Brown and serve rolls Nickles | 231 | 7,7 g | 46,2 g | 3,8 g |
| Heritage Sourdough Artisan Bread ESSENTIAL BAKING | 231 | 7,7 g | 44,6 g | 2,3 g |
| Seedy Gluten Free Bread The Gluten Free Bakery | 231 | 7,7 g | 38,5 g | 6,4 g |
| Hoagie Rolls Giant | 231 | 6,9 g | 43,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita bread?
100 g of Pita bread has 231 kcal. Serving, 39.0 g (39 g): about 90 kcal.
Is Pita bread high in protein?
Pita bread contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 39.0 g (39 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Pita bread?
Pita bread has 46,2 g of total carbohydrates per 100 g, including 5,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita bread?
Pita bread contains 2,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074013000197. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.