Pita Bread
Packaged product Pan y productos horneados Jesse’s Bakery
Pita Bread contains 223 kcal per 100 g. A serving, 1 pita, 100 g (100 g) provides about 223 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,15 g | 0,8% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 44,3 g | 16% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 4,6 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars4,6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,15 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium540 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jesse’s Bakery
- Barcode
- 9353916000482
- Label serving
- 1 Pita (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Irish chicken mini fillets Dunnes Stores | 223 | 21 g | 15 g | 8,1 g |
| Smoked Ham & Cheddar On Malted Bread Starbucks | 223 | 12 g | 26 g | 7,4 g |
| Bread Roll Cornetts | 223 | 8,6 g | 41,1 g | 1,8 g |
| Stine Baked by Laurent Coles | 223 | 7,7 g | 46,4 g | 0,8 g |
| Parmesan Breaded Chicken Bites Home Chef | 223 | 21,4 g | 8 g | 11,6 g |
| Frühlingsrollen Teriyaki Aldi | 223 | 8,2 g | 24 g | 10 g |
| English Muffins Coles Simply | 223 | 10 g | 42,8 g | 2,8 g |
| The Roast Beef Bun M&S | 223 | 12,8 g | 17,1 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 223 kcal. Serving, 1 pita, 100 g (100 g): about 223 kcal.
How much protein is in Pita Bread?
Pita Bread contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 7,5 g in serving, 1 pita, 100 g (100 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Pita Bread?
Pita Bread has 44,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 1,1 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).
How much sodium is in Pita Bread?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353916000482. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.