Pistachio Croquant

Packaged product Otros alimentos Ephesus

Pistachio Croquant contains 513 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 513 kcal.

Roughly 61% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

513kcal per 100 g
14 gprotein
36 gcarbohydrates
35 gfat
513kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 35 g 45%
Saturated fat L 4,1 g 20%
Sodium L 146 mg 6%
Total carbohydrates L 36 g 13%
Dietary fiber not reported
Total sugars L 36 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 28%Fat: 61%513kcal / 100 g
  • Protein 11%
  • Carbohydrates 28%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for otros alimentos (median 7 g)
  • Sugars36 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat35 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat4,1 gabove the median for otros alimentos (median 1,9 g)
  • Sodium146 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ephesus
Barcode
8697407039058
Label serving
1 portion (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistachio Croquant?

100 g of Pistachio Croquant has 513 kcal. Serving, 1 portion, 100 g (100 g): about 513 kcal.

Is Pistachio Croquant high in protein?

Pistachio Croquant contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Pistachio Croquant?

Pistachio Croquant has 36 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachio Croquant?

Pistachio Croquant contains 35 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).

How much sodium is in Pistachio Croquant?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8697407039058. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.