Pistachio Croquant
Packaged product Sonstige Lebensmittel Ephesus
Pistachio Croquant contains 513 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 513 kcal.
Roughly 61 % of its calories come from fat, with 28 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 28 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars36 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat35 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium146 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ephesus
- Barcode
- 8697407039058
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roudor St Michel | 513 | 6 g | 61 g | 27 g |
| Petite billes chocolat noir La cure gourmande | 513 | 8,1 g | 60 g | 25 g |
| Gebäck & Waffelmischung (feine Vielfalt), 7 So. .. K-Classic | 513 | 5 g | 63 g | 26 g |
| Hähnchen Dinos Olewnik | 513 | 28 g | 3 g | 43 g |
| Caramel Cashew Trail Mix Favorite Day | 513 | 10,3 g | 53,8 g | 30,8 g |
| Collision lemon and ribs Doritos | 513 | 6,3 g | 62 g | 25 g |
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| Les friandises Mazet | 513 | 9,1 g | 52,5 g | 29,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachio Croquant?
100 g of Pistachio Croquant has 513 kcal. Serving, 1 portion, 100 g (100 g): about 513 kcal.
Is Pistachio Croquant high in protein?
Pistachio Croquant contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Pistachio Croquant?
Pistachio Croquant has 36 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachio Croquant?
Pistachio Croquant contains 35 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Pistachio Croquant?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697407039058. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.