Pinto Beans

Packaged product Frijoles y legumbres Clic

Pinto Beans contains 52 kcal per 100 g. A serving, 1 cup drained, 250 ml (250 g) provides about 130 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

52kcal per 100 g
3,2 gprotein
9,6 gcarbohydrates
0,2 gfat
130kcal in serving, 1 cup drained, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 9,6 g 3%
Dietary fiber L 3,2 g 11%
Total sugars L 0,4 g
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 72%Fat: 3%52kcal / 100 g
  • Protein 24%
  • Carbohydrates 72%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gbelow the median for frijoles y legumbres (median 6,4 g)
  • Fiber3,2 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars0,4 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat0,2 gbelow the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
  • Sodium120 mgbelow the median for frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clic
Barcode
0058504778048
Label serving
1 cup drained (250 ml)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 52 kcal. Serving, 1 cup drained, 250 ml (250 g): about 130 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 cup drained, 250 ml (250 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).

How many carbs are in Pinto Beans?

Pinto Beans has 9,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinto Beans?

Pinto Beans contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058504778048. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.