Pinoli
Packaged product Nueces y semillas Decò
Pinoli contains 676 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 676 kcal.
Roughly 87% of its calories come from fat, with 8% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (685 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 676 kcal | |
| Total fat L | 64 g | 82% |
| Saturated fat L | 7,2 g | 36% |
| Sodium L | 0,09 mg | 0% |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1,7 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 5%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for nueces y semillas (median 16 g)
- Fiber7 gabove the median for nueces y semillas (median 5,6 g)
- Sugars1,7 gin the lowest quarter of nueces y semillas (median 3,6 g)
- Fat64 gbelow the median for nueces y semillas (median 65 g)
- Saturated fat7,2 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium0,09 mgbelow the median for nueces y semillas (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decò
- Barcode
- 8033256004159
- Label serving
- 1 serving (100 g)
- Category
- Nueces de pino
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinoli bio Fatina | 676 | 14 g | 7,7 g | 64 g |
| Pinoli Vale | 676 | 14 g | 7,7 g | 64 g |
| Pinoli Fatina | 676 | 14 g | 7,7 g | 64 g |
| Pinoli Murano | 676 | 14 g | 7,7 g | 64 g |
| Pinoli ARD Discount | 676 | 14 g | 7,7 g | 64 g |
| Dry Toasted Pignolias (Pine Nuts) Trader Joe's | 676 | 14,7 g | 11,8 g | 67,6 g |
| Pinienkerne Alnatura | 677 | 13 g | 20,7 g | 60 g |
| Pignons De Pin Pural | 677 | 13 g | 20,7 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinoli?
100 g of Pinoli has 676 kcal. Serving, 1 serving, 100 g (100 g): about 676 kcal.
Is Pinoli high in protein?
Pinoli contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 16 g).
How many carbs are in Pinoli?
Pinoli has 7,7 g of total carbohydrates per 100 g, including 7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinoli?
Pinoli contains 64 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
How much sodium is in Pinoli?
100 g contains 0,09 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256004159. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.