Pinienkerne
Packaged product Otros alimentos Ja
Pinienkerne contains 704 kcal per 100 g. A serving, 100.0 g (100 g) provides about 704 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 704 kcal | |
| Total fat L | 68 g | 87% |
| Saturated fat L | 5,2 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,4 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of otros alimentos (median 7 g)
- Fiber3,1 gabove the median for otros alimentos (median 1,9 g)
- Fat68 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat5,2 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja
- Barcode
- 0347250351163
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noci california Alesto | 704 | 18 g | 4,7 g | 67 g |
| Frutos secos Frit Ravich | 704 | 16 g | 4,8 g | 67 g |
| Nueces sin cáscara La Sirena | 704 | 17 g | 5,7 g | 67 g |
| Alioli Ybarra | 704 | 1,5 g | 4 g | 76 g |
| Vinaigrette Borges | 704 | 0 g | 6,1 g | 75 g |
| Pinyo xines Ametller Origen | 704 | 20 g | 8,2 g | 65 g |
| Pecans M&s | 704 | 9,2 g | 5,8 g | 70,1 g |
| Marocaine Salsa Afnan | 704 | 1,1 g | 3,6 g | 76,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinienkerne?
100 g of Pinienkerne has 704 kcal. Serving, 100.0 g (100 g): about 704 kcal.
Is Pinienkerne high in protein?
Pinienkerne contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Pinienkerne?
Pinienkerne has 8,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinienkerne?
Pinienkerne contains 68 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0347250351163. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.