Pinienkerne
Packaged product Andre fødevarer Ja
Pinienkerne contains 704 kcal per 100 g. A serving, 100.0 g (100 g) provides about 704 kcal.
Roughly 84 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 704 kcal | |
| Total fat L | 68 g | 87 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,4 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 5 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of andre fødevarer (median 7 g)
- Fiber3,1 gabove the median for andre fødevarer (median 1,9 g)
- Fat68 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat5,2 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja
- Barcode
- 0347250351163
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noci california Alesto | 704 | 18 g | 4,7 g | 67 g |
| Frutos secos Frit Ravich | 704 | 16 g | 4,8 g | 67 g |
| Nueces sin cáscara La Sirena | 704 | 17 g | 5,7 g | 67 g |
| Alioli Ybarra | 704 | 1,5 g | 4 g | 76 g |
| Vinaigrette Borges | 704 | 0 g | 6,1 g | 75 g |
| Pinyo xines Ametller Origen | 704 | 20 g | 8,2 g | 65 g |
| Pecans M&s | 704 | 9,2 g | 5,8 g | 70,1 g |
| Marocaine Salsa Afnan | 704 | 1,1 g | 3,6 g | 76,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinienkerne?
100 g of Pinienkerne has 704 kcal. Serving, 100.0 g (100 g): about 704 kcal.
Is Pinienkerne high in protein?
Pinienkerne contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Pinienkerne?
Pinienkerne has 8,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinienkerne?
Pinienkerne contains 68 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0347250351163. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.